Program Access for cancer survivors and caregivers

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Participant doing sit ups

Survivors and caregivers can access the program by three different methods outlined in the links below. We want program participation to be as convenient as possible, so participants choose the option that works best for them. We offer a free 12-week class at the Community Health Education Complex (CHEC) at John A. Logan College for cancer survivors and caregivers at any time point in their cancer journey (both in and out of treatment).

  1. Strong Survivors Class at John A. Logan College. 
  2. Exercise at SIUC Cancer Rehabilitation Laboratory (SIUC-CRL)
  3. Monitored Home-based sessions

Prior to participating, survivors and caregivers must participate in a low-intensity physical assessment. Learn More >>